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Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don’t forget to protect your eyes!

Summer Eye Care Near You

Check out our top 4 tips for ensuring healthy eyes this summer, and remember, your eye doctor is here to help make the most out of your vision. Our doctors see patients from all over the North York and Greater Toronto Area , Ontario . Let us give you the top-quality eye care you and your family deserve, not only during the summer, but all year long.

  1. Don’t Leave Home Without It

If you have a chronic illness and need to head out of town for a few days, you would never leave home without your medications, right? That’s because you know that if something happens and your meds aren’t with you, you could suffer discomfort or complications to your health.

The same is true for your vision. If you suffer from dry eyes, make sure to take artificial tears or medicated eye drops with you when you travel. Preservative-free eye drops are a traveler’s friend. They’re also available as individual strips, which are recommended since there’s less risk of contamination.

Running low on disposable contact lenses? Include an extra pair in your carry-on suitcase and stock up on new lenses ahead of time. If you wear eyeglasses, bring a spare set and a copy of your prescription along with you, just in case they get lost or broken. 

We recommend speaking to our doctors at Empress Eye Clinic, before you leave for vacation to make sure your vision needs are all set.

  1. It’s Getting Hot Outside

Usually, most people think of protecting their skin from sunburns when they’re at the beach, by the pool, or just spending time outdoors.

Did you know that your eyes can get sunburned, too?

This happens when the cornea is exposed to excessive UV rays. When the sclera (the white part of your eye) looks red, that’s a sign that you’ve got sunburned eyes. You might also notice symptoms like a sudden sensitivity to light, or your eyes may feel like something is stuck in them, or they could feel sore.

The best way to prevent sunburned eyes? Always wear sunglasses with 100% of UVA and UVB light blocking protection.

  1. Watch Out for the Pool

Swimming is one of summer’s greatest pastimes. There’s nothing quite like a dip in a pool or ocean to cool off from the sweltering summer heat. While you’re slicing through the water, remember to protect your eyes.

Remove contacts before going swimming, wear goggles while underwater, and rinse your eyes with cold water when you get out of the pool (it helps get the chlorine or salt out). If your eyes feel dry or scratchy after a swim, use some moisturizing eye drops to lubricate your eyes.

  1. Back to School is Sooner Than You Think

Your kids will be back in school before you know it. Help them prepare for the upcoming school year by scheduling an eye exam now. If they need new glasses because their prescription has changed or your teen simply wants a new look for the new school year, come in to Empress Eye Clinic for a consultation and take a look at the newest selection of frames and contact lenses.

Have you had a sudden eye injury or emergency while on vacation? Don’t wait until you’re back home to handle it — seek immediate care today. Certain eye injuries can damage your vision or lead to ulcers, so if you notice symptoms like redness, eye pain, changes to your vision, or flashing light, contact your eye doctor right away.

At Empress Eye Clinic, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision this summer and throughout the year.

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge.

Empress Eye Clinic Doctors, treats patients from all over North York, and Great Toronto Area, Ontario with their vision correction needs. The knowledgeable, caring staff at Empress Eye Clinic can help you and your kids if they’re struggling with their glasses or don’t want to wear them.

Why Won’t My Child Wear His or Her Glasses?

To help your children get the best vision possible, you first need to understand why they’re fighting with you over their glasses. It usually stems from something physical, emotional, or social, such as:

  • Wrong fit
  • Wrong prescription
  • Personal style
  • Reactions from friends

How do you know which it is? Pay close attention to the signs, from what your kids say, to how they behave, to how they interact with others.

Physical

Improper fit is a big reason why glasses could feel uncomfortable. If they slip down, itch behind the ears, or put pressure on the bridge of the nose, it can explain why a child wouldn’t like to wear them.

If there’s been a big change to their prescription, they may need time to get used to it. If they were given the wrong prescription, they may be straining their eyes, getting headaches, or having eye fatigue. An incorrect prescription can make wearing glasses painful or awkward. It doesn’t correct their vision, either, so they’ll still see blurry images. When this happens, your eye doctor can check the prescription and make an adjustment.

Emotional

Your kids at home aren’t the same as your kids in school, on the sports field, or with their friends. They may be afraid of being made fun of in school, or they may not want the sudden attention on their appearance. These feelings can be even stronger among the tween and teen set.

Social

Even young kids can feel different when they put on a pair of glasses, especially if it’s for the first time. Feeling different or weird, in their eyes, translates to a negative experience. When wearing glasses makes them feel like the odd man out, they may not want to wear them. The last thing your child wants is to feel like a social outcast. After all, everyone wants to belong.

How We Can Help

First, bring your child in to the eye doctor for an eye exam. Our optometrists Drs. Heshmati, Habib, and Agrawal will check to make sure that your child has the right prescription and that any vision problems are being corrected. Next, we’ll take a look at the glasses and place them on your child’s face to determine if they’ve got the proper fit. Our eye care assistants will take care of any adjustments that need to be made.

The Vision They Need, The Style They Want

Fashion isn’t only for adults. Your budding fashionista or trendy young stud wants to look awesome, so don’t forget about style. When your kids look great, they’ll feel great! Give them the top-quality eyewear they need without compromising on style. Your kids are a lot more likely to wear glasses when they like the way they look.

What You Can Do to Help

Encourage, stay positive, and don’t give up. Avoid telling them what you want them to wear. Let them choose for themselves. In the end, they’re the ones wearing the glasses. Making decisions is an important life skill, something they’ll need as they grow up and become more independent.

For younger children, use positive words to encourage them. Talk about how glasses are like magic, letting them see beautiful things around them. Show them how a pretty flower or a bright red truck looks with the glasses on, and how different it looks with the glasses off. For older kids, throw in a little pop culture. Tell them how trendy they’ll look by showing them pictures of celebrities who also wear glasses. You’ll also rack up some cool parent points.

At Empress Eye Clinic , we have the experience and unique approach to children’s eyewear that will make your kids want to wear their glasses. Schedule an eye exam today – you can book an appointment online right here. If you have any questions or concerns, give us a call and we’ll be glad to help.

Computer Glasses

There is a misconception about computer eyeglasses and blue blocker coating. A proper pair of computer eyeglasses is a combination well prescribed and well designed based on an individual's specific visual needs while working on the computer and other digital devices. Blue blocker coating is the last treatment that added to the lens to protect the eyes from the High Energy Visible(HEV) blue light.

We prescribe and design computer eyeglasses for your specific visual needs to give you the best possible vision and protection from computer and digital devices' harmful effects. 

 

Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play, and get information at the speed of light. In fact, many people have a hard time when they “disconnect.” But all of this good brings with it a measure of concern: Digital Eye Strain or Computer Vision Syndrome.

Nearly 70 percent of U.S. adults experience digital eye strain as a result of the growing use of computers and digital devices. Adults aged 18 to 34 report feeling eye strain at a higher rate (45%) than their older counterparts. New research also suggests that overexposure to blue light, also referred to as high-energy visible or HEV light, may contribute to vision problems such as cataracts and age-related macular degeneration (AMD).  Implications are just now being studied, but the short-term impact of digital eye strain affects individuals on a daily basis. Eye care providers are noting a steady rise in the incidence of myopia as well, which research suggests could be correlated to the increase of screen time and near focusing.

Symptoms of Digital Eye Strain include:

  • Headaches
  • Blurred or double vision
  • Sore eyes
  • Dry or watery eyes
  • Sensitivity to light
  • Neck, shoulder or back pain

In addition to these symptoms, emerging research shows that blue light from digital devices causes sleep disturbances by interfering with the REM cycle of sleep.

As people move from their computer to their tablet to their phone, more and more of these symptoms are being seen, and in younger and younger people. Computer glasses offer a solution to reduce the strain on your eyes and your exposure to blue light radiation.

How Computer Glasses Work

Computer glasses reduce eye strain by adjusting the focus slightly so that your eyes feel like they are focusing on something further away. They also have a tint to remove the glare and block blue light from entering into your eyes.

Finding the Right Pairfamily eyeglasses computer

There are a number of companies that make computer glasses, some that are designed for device users without a prescription or that would wear the glasses with contact lenses. Other manufacturers provide options to incorporate vision prescriptions into the lens.

When shopping for computer glasses you want to make sure you find the right pair. The eyewear should sit nicely on your face and provide a comfortable tint. Here are some of the options available:

  • Single Vision Computer Glasses: Provide the optimum lens power and field of view for viewing your computer screen without straining or leaning in to reduce symptoms of CVS. These are ideal for when the computer is at a fixed working distance, and work well if the user needs to view multiple screens at the same working distance.
  • Office Lenses or Progressive Lenses: No-line multifocal eyewear that can be made to correct near, intermediate and some distance vision with a larger intermediate zone for computer vision if indicated. Perfect for those with presbyopia which is the gradual loss of focusing ability that occurs naturally with age. Office lenses work like progressive lenses but provide a wider field of view for intermediate (1-3 m) viewing distance and near working distance (about 40 cm).
  • Blue-Blocking Lenses: Definitely recommended for this electronic age, blue-blocking lenses block blue light emitted from computer screens that is associated with glare, eye strain and possible sleep disturbances.
  • Anti-glare and filtering coatings (treatments): Eliminate reflections from the surfaces of your lens to reduce eye strain and discomfort from glare. Some coatings can also block blue light emitted from computer screens.

While all of these are good options for protecting your eyes, the 20/20/20 rule still applies - after every 20 minutes of near tasks, look at something beyond 20 feet away for at least 20 seconds...it’s a good time to stretch the rest of the body too.

Eye exams are important to test your focusing ability, and to ensure that both eyes are working and focusing at the same place. Many people do not have the same prescription in each eye.

Children and Computer Glasses

Children are using digital devices more than ever and this trend will only continue as smartphones take over and tablet and computer-based learning increases. Their use extends well beyond the school day , as they use computers for homework and gaming and smartphones to text with their friends.

Computer glasses should be used for adults and children proactively before eye strain begins to keep their eyes healthy longer and prevent damage to the retina.

Prescription Sunglasses

imageSunglasses are an important way to protect your eyes and ensure clear and comfortable vision when you are on the go. In addition to causing temporary vision loss, the sun’s bright rays can lead to long term eye damage. Ultraviolet radiation from the sun can also cause sunburns on the eyes and over time, can lead to diseases such as macular degeneration.

For those who wear prescription eyeglasses, sun protection is available in a number of options including prescription sunglasses, photochromic lenses or eyeglasses with clip-on sunglass lenses. The best solution depends on your personal preferences, comfort and which option fits in best with your lifestyle.

Prescription Sunglasses Offered At Our North York Eye Care Center

These days, sunglasses are not only highly fashionable but remarkably functional for a wide variety of activities. Sport and athletic sunglasses for example provide eye protection, reduced glare and better contrast to improve performance in a range of outdoor conditions. Individuals with prescription eyewear can also benefit from the advantages of these specialty eyewear by purchasing prescription lenses.

Prescription sunglasses are available for virtually all vision prescriptions including those for farsightedness, nearsightedness and astigmatism, as well as bifocal and progressive lenses. Almost any pair of sunglasses can be fit with prescription lenses as long as the shape of the lens doesn’t distort vision (which happens for example with extremely wide wraparound lenses). Therefore if the latest pair of designer sunglasses catches your eye, there should be no problem in fitting a prescription lens to the frame.

You can also get prescription lenses in most lens materials and with most lens coatings, including polarized lenses (for glare protection), tinted lenses, anti-scratch coatings, polycarbonate or Trivex lenses (for extra durability) and more.

Even for those individuals who do wear contact lenses, prescription sunglasses are a fantastic solution when you prefer not to wear your contacts, such as when your eyes feel dry or irritated (during allergy season or in dusty or sandy locations for example), when you are going swimming (it’s advised not to wear contact lenses swimming in any body of water due to risk of infection) or when you just don’t want to deal with the hassle of contacts. Prescription sunglasses give you yet another option for comfort, safety and great vision.

Photochromic Lenses

Photochromic lenses are another alternative for the prescription eyeglass wearer. These lenses darken in response to sunlight turning your regular prescription eyewear into prescription sunglasses. Photochromic lenses are a convenient solution for glasses wearers who find it a hassle to carry around two pairs of glasses. No matter what shape or style, you can protect your eyes and spruce up your outdoor look or your sports performance with a pair of prescription sunglasses.

Dr. Javad Heshmati, Optometrist

Dr. Heshmati is a Doctor of Optometry. He is certified in controlled substances, diagnostic, topical and oral therapeutics to medically treat eye diseases.

Dr. Heshmati received his optometry degree in 1991 from Shahid Beheshti University of Medical Sciences. After moving to Ontario in 1997, he continued studying Optometry and Ophthalmic Dispensing, and he received his certificates in ophthalmic dispensing in 1999. He received his certification from the Canadian Examiners in Optometry and became a member of the College of Optometrists of Ontario in 2004. He then started his practice as an Eye Doctor in Ontario.

Dr. Heshmati established the Empress Eye Clinic in 2007 to provide the highest quality eye care to his patients.

Dr. Heshmati backed his academic knowledge with extensive Optometry experience in ocular health, geriatric, pediatric, myopia control, primary care optometry, and contact lens. He co-manages cataract, corneal cross-linking and laser refractive surgery with top ophthalmic surgeons in Toronto.

Dr. Heshmati also prescribes and fits a wide range of advanced and specialty soft and gas permeable contact lenses (Toric for astigmatism, multi-focal for presbyopia, scleral for keratoconus and dry eye, therapeutic, bandage and prosthetic contact lenses for damaged cornea, and Orthokeratology ( Ortho K)also known as Corneal Reshaping for myopia control in kids.

Throughout more than 25 years of practice, Dr. Heshmati has demonstrated excellence in clinical practice by dedicating himself to the highest level of patient care. He continually strives to learn the latest knowledge and treatment techniques to incorporate them into his routine practice.

Dr. Heshmati strongly believes in preventative eye care. He incorporates advanced technologies and techniques in his practice, enabling him to diagnose, prevent, and treat eye diseases in the early stages to prevent vision loss.

Providing the most thorough eye care available and educating and helping patients understand all aspects of their vision and eye health, Dr. Heshmati prides himself that his patients are the primary referral source to his practice.

Eyeglasses & Contacts

We carry the latest European and American and Japanese designer eye wear collections in a variety of styles, colours and materials including titanium, stainless steel and plastic.

Proudly serving North York, Thornhill, Willowdale, Downsview, and Greater Toronto Area for 14 years.

Making a decision about your eyewear and contact lenses goes beyond good vision and makes a statement about who you are. Your decision affects how you see and also how you want to be seen by others. But with so many different styles to choose from, getting the right look for your face and your lifestyle can be overwhelming.

Our Eye Care Team Will Help You Find The Right Fit For Your Needs

The key to a successful pair of eyeglasses and prescription sunglasses is to choose the right frame for your prescription and then to match it to the right type of lenses.  Choosing wisely can result in a thin and light pair of eyeglasses or prescription sunglasses that complement your beauty.  Our well trained eye care team will help you find the right fit for your specific needs to give you the best vision and look.

New clients and all our current patients from Greater Toronto & North York, ON are welcome to visit our eye care clinic in the Empress Walk mall with their current prescription.

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Eyeglasses

Our staff will help you find the best fit for your specific needs and explain how different lenses and frames will impact your vision.

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Contact Lenses

We offer a wide range of contact lenses to fit your needs including contact lens exams and fittings.

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Designer Frames

We carry a large variety of top eyewear designer frames.

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Contact Lenses For The Hard-to-Fit Patient

We offer wide range of specialty contact lenses for hard to fit patients.

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Top Contact Lenses in North York, ON
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Disposable Contacts
Prescription and Specialty Eyewear
Bifocal And Multifocal Contact Lenses
Gas Permeable (GP) Contact Lenses
Contact Lens Exams
Contact Lens Exams
Computer Glasses
Eyeglass Basics
Transitions Lenses
Prescription and Specialty Eyewear
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